5:00 -7:00 PM
Morro Bay Beach
Learn about the chakra system through breath, movement, and meditation.
Chakra yoga is an intentional practice of the energetic and physical body.
The workshop will increase awareness of the subtle body and the qualities of the chakra as it relates to yoga asanas, pranayama and dhyana.
We will meet on the beach. Please bring a yoga blanket and any props you may need.