Workshops 

Fill Your Cup

fill your cup.jpg

Summertime

SUP & Mountain Meditations

90 minutes

REFUEL. REPLENISH. RESTORE

This mini-workshop combines breathwork, supple movements, healing art tools,

and chakra meditation.

 

Designed to awaken the true self and the qualities of vitality and vibrant health.  

 

This practice promotes a state of bliss & harmony and Self-Care.  

Private $95

Small Group $65 per person

(paddleboard not included)