Welcome

mindful on the water is a nature-based healing arts yoga studio located in Morro Bay, California.
 

mindful on the water is a gentle blend of 8 Limbs of Yoga, ecopsychology, mindfulness cognitive therapy, and the healing arts. 

Deepen your yoga practice, or take your self-care plan to the next level.

Every session is carefully considered with your needs in mind, to create an easy, transformative, and fun yoga meditation experience for your health & happiness.

 

Move the body & breath and 

return to your natural state of peace and well-being.