SUP Yoga

 Counseling 

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SUP Yoga Counseling is an on-the-water yoga counseling session.  The practice is a blend of counseling, chakra yoga, meditation, sound healing, and aromatherapy. 

 

The flow is designed to awaken the life force energy, balance the energetic centers, clear & calm the mind, and create harmony in the physical and energy bodies. 

 

The movements are slow and gentle, to provide a deep sense of connection, clarity, and calm for the mind-body & spirit.

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Enjoy the natural beauty and peaceful setting as you move and meditate in nature.

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One hour $144

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